I just finished a 5 day fast that was required for the clense I decided to do, and that is the longest I’ve ever gone without eating. All I had from Wednesday to Sunday afternoon was apple juice, water, some coffee, green tea, and the herbal suplements I purchased from Blessed Herbs. My brother, David suggested it to me. I do feel a lot better today, but felt horrible over the weekend. That is why I was unable to do a MTPB podcast. I think it was worth it though. Sorry for missing last week. I’ll do my best to make this week’s even better!
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